![Any tips for mastering the mermaid stretch? I can basically only do it while sitting on the edge of a bolster! : r/pilates Any tips for mastering the mermaid stretch? I can basically only do it while sitting on the edge of a bolster! : r/pilates](https://external-preview.redd.it/ZCNFKQX4jim8RLuPvHo2YZXMta6rmY8P927yCqp1a5w.jpg?auto=webp&s=ab6fe441b6b20cda9dc111370c6daa69f666782e)
Any tips for mastering the mermaid stretch? I can basically only do it while sitting on the edge of a bolster! : r/pilates
Newtown Physiotherapy & Pilates - Mermaid Stretch is a simple stretch to do without equipment. Reach up & over to stretch out those home office kinks. We are offering zoom Pilates classes
![Pilates Mermaid Side Stretch to Lengthen and Open the Body | Pilates workout, Mat pilates workout, Pilates routine Pilates Mermaid Side Stretch to Lengthen and Open the Body | Pilates workout, Mat pilates workout, Pilates routine](https://i.pinimg.com/originals/fb/53/16/fb5316c259ec37f6dd131765960c675a.gif)
Pilates Mermaid Side Stretch to Lengthen and Open the Body | Pilates workout, Mat pilates workout, Pilates routine
![Young Sporty Attractive Woman Doing a Mermaid and Pilates Exercises, Wearing Sportswear in Yoga Studio. Fit, Healthy and Stock Photo - Image of healthy, fitness: 272592148 Young Sporty Attractive Woman Doing a Mermaid and Pilates Exercises, Wearing Sportswear in Yoga Studio. Fit, Healthy and Stock Photo - Image of healthy, fitness: 272592148](https://thumbs.dreamstime.com/z/young-sporty-attractive-woman-doing-mermaid-pilates-exercises-wearing-sportswear-yoga-studio-fit-healthy-young-sporty-272592148.jpg)
Young Sporty Attractive Woman Doing a Mermaid and Pilates Exercises, Wearing Sportswear in Yoga Studio. Fit, Healthy and Stock Photo - Image of healthy, fitness: 272592148
![Pilates or Yoga. a Slender Athletic Girl on the Mat Performs the Mermaid Exercise. Wellness Exercises Stock Image - Image of sport, wellbeing: 222993717 Pilates or Yoga. a Slender Athletic Girl on the Mat Performs the Mermaid Exercise. Wellness Exercises Stock Image - Image of sport, wellbeing: 222993717](https://thumbs.dreamstime.com/z/pilates-yoga-slender-athletic-girl-mat-performs-mermaid-exercise-wellness-exercises-isolated-white-background-visual-222993717.jpg)